Ayurvedic herb
Tila
Sesame seeds and their oil are profoundly nourishing, especially for Vata dosha, supporting bone, skin, and hair health.
- Pacifies
- Vata
- May aggravate
- Pitta, Kapha
- Rasa
- Madhura, Kashaya
- Guna
- Guru, Snigdha
- Virya
- Ushna
- Vipaka
- Madhura
Educational wellness information only. Consult a licensed clinician before changing medications or starting herbs.