Knowledge Vault

Ayurvedic herb

Tila Taila

Sesame oil is the premier oil in Ayurveda for pacifying Vata, strengthening bones, and nourishing the skin.

Pacifies
Vata
May aggravate
Pitta, Kapha
Rasa
Madhura
Guna
Guru, Snigdha
Virya
Ushna
Vipaka
Madhura

Educational wellness information only. Consult a licensed clinician before changing medications or starting herbs.