Swastik

Your Ayurveda companion · Ayurvedic Living

About

What Swastik is.

By Swastik Research Desk

Swastik is a free educational project that teaches Ayurvedic daily living. It follows the classical order: food first, daily routine second, herbs last. Nothing is sold here — no supplements, no pills, no products.

The Knowledge Vault publishes source-backed articles on Ayurvedic herbs and daily-routine guides. Every health claim is tied to an authoritative source — the Ayurvedic Pharmacopoeia of India, the Ministry of Ayush, peer-reviewed trials, or agencies like the WHO and NIH — and the limits of the evidence are stated plainly.

Swastik is a teacher, not a doctor. Nothing here is medical advice, diagnosis, or treatment. Talk to a qualified healthcare professional about medical conditions, medications, pregnancy, or nursing.

Questions or corrections: contact@swastik.fit.