Knowledge Vault

Ayurvedic herb

Atasi

Flax seeds are a rich source of healthy fats, used to balance Vata, lubricate the intestines, and support skin health.

Pacifies
Vata
May aggravate
Pitta, Kapha
Rasa
Madhura
Guna
Guru, Snigdha
Virya
Ushna
Vipaka
Katu

Educational wellness information only. Consult a licensed clinician before changing medications or starting herbs.