Ayurvedic herb
Ashwagandha
Ashwagandha (Withania somnifera) is a powerful adaptogen. It reduces stress, increases strength, and supports reproductive and nervous systems.
- Pacifies
- Vata, Kapha
- May aggravate
- Pitta
- Rasa
- Tikta, Kashaya
- Guna
- Guru, Snigdha
- Virya
- Ushna
- Vipaka
- Madhura
Educational wellness information only. Consult a licensed clinician before changing medications or starting herbs.