Home practices, rated by people
Home remedies for four everyday troubles, from the way Indian families have always looked after themselves. Try one, then tell others whether it worked for you.
Feeling stuck
Constipation. Five things many Indian households reach for when the mornings feel slow and nothing moves.
Restless nights
Trouble sleeping. Five evening habits families have passed down for the nights when sleep will not come.
Racing mind
Anxiety and a racing mind. Five quiet practices people turn to when thoughts will not slow down.
Tension headache
Tension headache. Five simple things people try when a tight, pressing head comes on after a long day.
Traditional home practices, not medical advice. See a doctor for symptoms that persist or worsen.