Tuttha in classical Ayurveda

In short

Tuttha is a classical Ayurvedic mineral preparation described in the classical texts; it is used only under a qualified practitioner's guidance.

Good to know

This is not something to take on your own. If you are curious about it, a qualified practitioner and your doctor are the people to ask.

Tuttha is a classical Ayurvedic preparation or plant that contains, or may contain, metals, minerals or strongly toxic compounds, or is a controlled substance. Products like this have been linked to serious harm, including heavy-metal poisoning.

Swastik does not describe uses or amounts for it. Do not take it on your own. If a practitioner has suggested it, talk to your doctor first, and never use it in place of, or alongside, prescribed medicine without your doctor.

Ayurveda itself puts food first, daily routine second and herbs last. Most of what the tradition offers for everyday wellbeing needs nothing stronger than your kitchen: warm water in the morning, a lighter early dinner, spices like ginger, cumin and fennel, and a steady bedtime.

For everyday, kitchen-first ideas, see today's tweak.

Classical properties