Ayurvedic herb
Palankya
Spinach is an iron-rich leafy vegetable, but its heavy and cold nature can aggravate vata and Kapha if not cooked properly.
- Pacifies
- Pitta
- May aggravate
- Vata, Kapha
- Rasa
- Kashaya, Madhura
- Guna
- Guru
- Virya
- Sheeta
- Vipaka
- Madhura
Educational wellness information only. Consult a licensed clinician before changing medications or starting herbs.