Classical herbs
About Bhringraj: The Classical Hair-Care Herb
Bhringraj (Eclipta alba) is the herb behind many traditional Indian hair oils. Here is how classical Ayurveda describes it, and the ritual of scalp oiling.
In short
- Bhringraj is the classic herb in traditional hair oils.
- Scalp oiling (Shiro Abhyanga) is a relaxing weekly ritual.
- See a doctor or dermatologist about hair loss.
Hair in Ayurveda
Ayurveda links hair to the deeper tissues of the body, so tradition looks at food, rest and routine alongside hair care.
Heat and the scalp
Ayurveda traditionally associates excess heat (Pitta) with the scalp. Hair loss has many causes, so see a doctor or dermatologist if you notice a change.
Scalp oiling
Shiro Abhyanga is the traditional ritual of warming a little hair oil, often made with bhringraj, and massaging it gently into the scalp before washing.
Educational only. This guide is not medical advice. Talk to a qualified practitioner or your doctor before changing your routine, especially if you are pregnant, nursing, managing a health condition, or taking medication.